Heather Skelton, End of Life Coach
" The end of life, is a call to put to practice the wisdom gained throughout your lifetime."
End of life coaching assists in this journey
What is Embark?
During my years of assisting others through the end of their life, both in clinical and private settings, I've observed a common theme. The end of life, is a call to put to practice the wisdom you gained throughout your life. Embarking on the journey to a completed life, calls for a culmination of a life's worth of lessons, mentally, spiritually, and emotionally. Your strengths are called to shine, and heart called to peace.
My purpose is to assist in that process utilizing end of life coaching and massage therapy. My purpose is to assist the family in navigating this precious time. My purpose is to shed light in the unknown.
My purpose is to assist in that process utilizing end of life coaching and massage therapy. My purpose is to assist the family in navigating this precious time. My purpose is to shed light in the unknown.
My Experience
Throughout my 7 years working for hospice, I have observed closely, the emotional and mental transitions one goes through, as their time on earth wraps up...
I understand intimately, the resistance, grief, confusion, and fear that are common emotions we may feel when faced with the reality of death. I have had the honor of assisting over 50 patients and their families, as they accept their circumstance, and begin to navigate the journey of a completed life.
My educational background in social work and a profession as a qualified mental health associate, provided me the experience of working closely with individuals and families, as they grew in emotional and mental coping skills. This will allow for an end of life plan to be set in place, with the entire family unit in mind.
Lastly, my 18 years as a Nationally Certified massage therapist allows me the skillset to help my clients be as comfortable as possible.
Through every phase of the end of life process, I am here to meet the needs of you and your family with love, compassion, and sound support.
Services
Coach
- step by step planning and implementation
- encouragement in difficult times knowing when to rest and let others support you
- finding peace and joy in the midst of grief and loss
Companion
- deep listening
- compassionate conversation
- life review / legacy projects
- vigil for the dying
- Respite for caregivers
Mediator
Some may find it hard to talk to loved ones about finances, health or other important matters. Allow me to understand your choices and help with difficult conversations with loved ones. I can also meditate on your behalf concerning bequests, services or assets.
Advocate
- assure your desires are honored by medical and support personnel
- assure your desires are honored by family and friends
- find special assistance when needed
Spiritual & Physical Support
- Prayer
- Meditation
- Journaling sessions
- Song and music as comfort tools
- Massage therapy with emphasis on emotional release
Bereavement
Focus on loved ones and their grieving process after death. We will help your family to:
- understand loss and grief
- move through the days after death
- find ways to honor their loved one and their own process of grieving